Turnip Greens
Nutrition Facts
100 grams of turnip greens contains about:
CALORIES
20.0 kcal
FAT
0.16 g
FIBER
3.5 g
CARBOHYDRATES
4.36 g
PROTEIN
1.14 g
SATURATED FAT
0.05 g
Turnip Greens Full Nutrients
367.6 mcg |
306.3 % of the Daily Value
7625.0 IU |
152.5 % of the Daily Value
381.0 mcg |
42.3 % of the Daily Value
27.4 mg |
30.4 % of the Daily Value
118.0 mcg |
29.5 % of the Daily Value
118.0 mcg |
29.5 % of the Daily Value
118.0 mcg |
29.5 % of the Daily Value
0.25 mg |
28.1 % of the Daily Value
0.34 mg |
14.7 % of the Daily Value
3.5 g |
12.5 % of the Daily Value
1.88 mg |
12.5 % of the Daily Value
0.18 mg |
10.6 % of the Daily Value
137.0 mg |
10.5 % of the Daily Value
0.07 mg |
5.5 % of the Daily Value
0.27 mg |
5.5 % of the Daily Value
22.0 mg |
5.2 % of the Daily Value
0.8 mg |
4.4 % of the Daily Value
203.0 mg |
4.3 % of the Daily Value
0.05 mg |
3.8 % of the Daily Value
0.41 mg |
2.6 % of the Daily Value
1.14 g |
2.3 % of the Daily Value
29.0 mg |
2.3 % of the Daily Value
4.36 g |
1.6 % of the Daily Value
0.14 mg |
1.3 % of the Daily Value
0.23 g |
0.4 % of the Daily Value
0.05 g |
0.3 % of the Daily Value
0.9 mcg |
0.0 % of the Daily Value
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