Collard Greens
Nutrition Facts
100 grams of collard greens contains about:
CALORIES
33.0 kcal
FAT
0.25 g
FIBER
4.0 g
CARBOHYDRATES
5.65 g
PROTEIN
2.71 g
SATURATED FAT
0.05 g
Collard Greens Full Nutrients
406.6 mcg |
338.8 % of the Daily Value
7600.0 IU |
152.0 % of the Daily Value
380.0 mcg |
42.2 % of the Daily Value
0.51 mg |
22.2 % of the Daily Value
18.2 mg |
20.2 % of the Daily Value
4.0 g |
14.3 % of the Daily Value
141.0 mg |
10.8 % of the Daily Value
0.11 mg |
8.2 % of the Daily Value
0.13 mg |
7.5 % of the Daily Value
1.13 mg |
6.3 % of the Daily Value
0.88 mg |
5.9 % of the Daily Value
0.05 mg |
5.7 % of the Daily Value
2.71 g |
5.4 % of the Daily Value
21.0 mg |
5.0 % of the Daily Value
0.22 mg |
4.4 % of the Daily Value
16.0 mcg |
4.0 % of the Daily Value
16.0 mcg |
4.0 % of the Daily Value
16.0 mcg |
4.0 % of the Daily Value
0.58 mg |
3.6 % of the Daily Value
0.04 mg |
3.3 % of the Daily Value
32.0 mg |
2.6 % of the Daily Value
117.0 mg |
2.5 % of the Daily Value
5.65 g |
2.1 % of the Daily Value
0.23 mg |
2.1 % of the Daily Value
0.72 g |
1.2 % of the Daily Value
0.05 g |
0.2 % of the Daily Value
0.5 mcg |
0.0 % of the Daily Value
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