Skim Milk
Nutrition Facts
100 grams of skim milk contains about:
CALORIES
34.0 kcal
FAT
0.08 g
FIBER
0 g
CARBOHYDRATES
4.96 g
PROTEIN
3.37 g
SATURATED FAT
0.06 g
Skim Milk Full Nutrients
0.5 mcg |
20.8 % of the Daily Value
0.18 mg |
14.0 % of the Daily Value
47.0 IU |
11.8 % of the Daily Value
122.0 mg |
9.4 % of the Daily Value
101.0 mg |
8.1 % of the Daily Value
0.36 mg |
7.1 % of the Daily Value
61.0 mcg |
6.8 % of the Daily Value
3.37 g |
6.7 % of the Daily Value
204.0 IU |
4.1 % of the Daily Value
0.42 mg |
3.8 % of the Daily Value
0.05 mg |
3.8 % of the Daily Value
156.0 mg |
3.3 % of the Daily Value
11.0 mg |
2.6 % of the Daily Value
0.04 mg |
2.2 % of the Daily Value
4.96 g |
1.8 % of the Daily Value
0.01 mg |
1.4 % of the Daily Value
5.0 mcg |
1.3 % of the Daily Value
5.0 mcg |
1.3 % of the Daily Value
5.0 mcg |
1.3 % of the Daily Value
2.0 mg |
0.7 % of the Daily Value
0.09 mg |
0.6 % of the Daily Value
0.06 g |
0.3 % of the Daily Value
0.03 mg |
0.2 % of the Daily Value
0.08 g |
0.1 % of the Daily Value
0.0 mg |
0.1 % of the Daily Value
3.1 mcg |
0.1 % of the Daily Value
0.01 mg |
0.1 % of the Daily Value
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