Skim Milk

Nutrition Facts

100 grams of skim milk contains about:

CALORIES

34.0 kcal

FAT

0.08 g

FIBER

0 g

CARBOHYDRATES

4.96 g

PROTEIN

3.37 g

SATURATED FAT

0.06 g

Skim Milk Full Nutrients

0.5 mcg |

20.8 % of the Daily Value

0.18 mg |

14.0 % of the Daily Value

47.0 IU |

11.8 % of the Daily Value

122.0 mg |

9.4 % of the Daily Value

101.0 mg |

8.1 % of the Daily Value

0.36 mg |

7.1 % of the Daily Value

61.0 mcg |

6.8 % of the Daily Value

3.37 g |

6.7 % of the Daily Value

204.0 IU |

4.1 % of the Daily Value

0.42 mg |

3.8 % of the Daily Value

0.05 mg |

3.8 % of the Daily Value

156.0 mg |

3.3 % of the Daily Value

11.0 mg |

2.6 % of the Daily Value

0.04 mg |

2.2 % of the Daily Value

4.96 g |

1.8 % of the Daily Value

0.01 mg |

1.4 % of the Daily Value

5.0 mcg |

1.3 % of the Daily Value

5.0 mcg |

1.3 % of the Daily Value

5.0 mcg |

1.3 % of the Daily Value

2.0 mg |

0.7 % of the Daily Value

0.09 mg |

0.6 % of the Daily Value

0.06 g |

0.3 % of the Daily Value

0.03 mg |

0.2 % of the Daily Value

0.08 g |

0.1 % of the Daily Value

0.0 mg |

0.1 % of the Daily Value

3.1 mcg |

0.1 % of the Daily Value

0.01 mg |

0.1 % of the Daily Value


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