Plain Yogurt

Nutrition Facts

100 grams of plain yogurt contains about:

CALORIES

63.0 kcal

FAT

1.47 g

FIBER

0 g

CARBOHYDRATES

7.04 g

PROTEIN

5.25 g

SATURATED FAT

1.0 g

Plain Yogurt Full Nutrients

0.56 mcg |

23.3 % of the Daily Value

0.21 mg |

16.5 % of the Daily Value

183.0 mg |

14.1 % of the Daily Value

0.59 mg |

11.8 % of the Daily Value

144.0 mg |

11.5 % of the Daily Value

5.25 g |

10.5 % of the Daily Value

0.89 mg |

8.1 % of the Daily Value

234.0 mg |

5.0 % of the Daily Value

1.0 g |

5.0 % of the Daily Value

17.0 mg |

4.0 % of the Daily Value

0.04 mg |

3.7 % of the Daily Value

0.05 mg |

2.9 % of the Daily Value

11.0 mcg |

2.8 % of the Daily Value

11.0 mcg |

2.8 % of the Daily Value

11.0 mcg |

2.8 % of the Daily Value

1.55 g |

2.6 % of the Daily Value

7.04 g |

2.6 % of the Daily Value

6.0 mg |

2.0 % of the Daily Value

14.0 mcg |

1.6 % of the Daily Value

0.01 mg |

1.4 % of the Daily Value

51.0 IU |

1.0 % of the Daily Value

0.8 mg |

0.9 % of the Daily Value

0.11 mg |

0.7 % of the Daily Value

0.08 mg |

0.4 % of the Daily Value

1.0 IU |

0.3 % of the Daily Value

0.0 mg |

0.2 % of the Daily Value

0.03 mg |

0.2 % of the Daily Value

0.2 mcg |

0.2 % of the Daily Value

3.3 mcg |

0.1 % of the Daily Value


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