Eggs
Nutrition Facts
100 grams of eggs contains about:
CALORIES
143.0 kcal
FAT
8.77 g
FIBER
0 g
CARBOHYDRATES
0.72 g
PROTEIN
12.56 g
SATURATED FAT
3.13 g
Eggs Full Nutrients
372.0 mg |
124.0 % of the Daily Value
0.89 mcg |
37.1 % of the Daily Value
0.46 mg |
35.2 % of the Daily Value
1.53 mg |
30.7 % of the Daily Value
12.56 g |
25.1 % of the Daily Value
82.0 IU |
20.5 % of the Daily Value
160.0 mcg |
17.8 % of the Daily Value
9.51 g |
15.9 % of the Daily Value
198.0 mg |
15.8 % of the Daily Value
3.13 g |
15.6 % of the Daily Value
47.0 mcg |
11.8 % of the Daily Value
47.0 mcg |
11.8 % of the Daily Value
47.0 mcg |
11.8 % of the Daily Value
1.29 mg |
11.7 % of the Daily Value
540.0 IU |
10.8 % of the Daily Value
0.17 mg |
10.0 % of the Daily Value
1.75 mg |
9.7 % of the Daily Value
0.07 mg |
8.0 % of the Daily Value
1.05 mg |
7.0 % of the Daily Value
56.0 mg |
4.3 % of the Daily Value
0.04 mg |
3.3 % of the Daily Value
12.0 mg |
2.9 % of the Daily Value
138.0 mg |
2.9 % of the Daily Value
30.7 mcg |
1.3 % of the Daily Value
0.03 mg |
1.2 % of the Daily Value
0.08 mg |
0.5 % of the Daily Value
0.72 g |
0.3 % of the Daily Value
0.3 mcg |
0.3 % of the Daily Value
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