Sapote

Nutrition Facts

1 fruit without refuse of sapote contains about:

s

CALORIES

691.92 kcal

FAT

2.05 g

FIBER

30.13 g

CARBOHYDRATES

179.12 g

PROTEIN

8.09 g

SATURATED FAT

0.94 g

Sapote Full Nutrients

4.02 mg |

236.3 % of the Daily Value

128.34 mg |

142.6 % of the Daily Value

1.19 mg |

132.1 % of the Daily Value

30.13 g |

107.6 % of the Daily Value

11.77 mg |

78.5 % of the Daily Value

179.12 g |

65.1 % of the Daily Value

2533.32 mg |

53.9 % of the Daily Value

7.99 mg |

49.9 % of the Daily Value

0.65 mg |

49.8 % of the Daily Value

1.14 mg |

49.5 % of the Daily Value

2.22 mg |

44.3 % of the Daily Value

4.35 mg |

24.2 % of the Daily Value

8.09 g |

16.2 % of the Daily Value

797.94 IU |

16.0 % of the Daily Value

61.38 mg |

14.6 % of the Daily Value

145.08 mg |

11.6 % of the Daily Value

39.06 mcg |

9.8 % of the Daily Value

39.06 mcg |

9.8 % of the Daily Value

1.06 mg |

9.6 % of the Daily Value

100.44 mg |

7.7 % of the Daily Value

0.07 mg |

6.0 % of the Daily Value

0.94 g |

4.7 % of the Daily Value

2.57 g |

4.3 % of the Daily Value

39.06 mcg |

4.3 % of the Daily Value


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