Sapote
Nutrition Facts
1 fruit without refuse of sapote contains about:
CALORIES
691.92 kcal
FAT
2.05 g
FIBER
30.13 g
CARBOHYDRATES
179.12 g
PROTEIN
8.09 g
SATURATED FAT
0.94 g
Sapote Full Nutrients
4.02 mg |
236.3 % of the Daily Value
128.34 mg |
142.6 % of the Daily Value
1.19 mg |
132.1 % of the Daily Value
30.13 g |
107.6 % of the Daily Value
11.77 mg |
78.5 % of the Daily Value
179.12 g |
65.1 % of the Daily Value
2533.32 mg |
53.9 % of the Daily Value
7.99 mg |
49.9 % of the Daily Value
0.65 mg |
49.8 % of the Daily Value
1.14 mg |
49.5 % of the Daily Value
2.22 mg |
44.3 % of the Daily Value
4.35 mg |
24.2 % of the Daily Value
8.09 g |
16.2 % of the Daily Value
797.94 IU |
16.0 % of the Daily Value
61.38 mg |
14.6 % of the Daily Value
145.08 mg |
11.6 % of the Daily Value
39.06 mcg |
9.8 % of the Daily Value
39.06 mcg |
9.8 % of the Daily Value
1.06 mg |
9.6 % of the Daily Value
100.44 mg |
7.7 % of the Daily Value
0.07 mg |
6.0 % of the Daily Value
0.94 g |
4.7 % of the Daily Value
2.57 g |
4.3 % of the Daily Value
39.06 mcg |
4.3 % of the Daily Value
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