Black Rice
Nutrition Facts
1 cup of black rice contains about:
CALORIES
205.4 kcal
FAT
0.38 g
FIBER
0.63 g
CARBOHYDRATES
44.51 g
PROTEIN
4.25 g
SATURATED FAT
0.12 g
Black Rice Full Nutrients
153.26 mcg |
38.3 % of the Daily Value
0.75 mg |
32.4 % of the Daily Value
91.64 mcg |
22.9 % of the Daily Value
0.26 mg |
21.5 % of the Daily Value
44.51 g |
16.2 % of the Daily Value
2.33 mg |
14.6 % of the Daily Value
0.62 mg |
12.3 % of the Daily Value
0.11 mg |
12.1 % of the Daily Value
1.9 mg |
10.5 % of the Daily Value
0.15 mg |
8.6 % of the Daily Value
4.25 g |
8.5 % of the Daily Value
0.77 mg |
7.0 % of the Daily Value
67.94 mg |
5.4 % of the Daily Value
18.96 mg |
4.5 % of the Daily Value
0.63 g |
2.3 % of the Daily Value
0.02 mg |
1.6 % of the Daily Value
15.8 mg |
1.2 % of the Daily Value
55.3 mg |
1.2 % of the Daily Value
4.74 mcg |
1.2 % of the Daily Value
0.44 g |
0.7 % of the Daily Value
0.12 g |
0.6 % of the Daily Value
11.85 mcg |
0.5 % of the Daily Value
0.06 mg |
0.4 % of the Daily Value
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