Black Rice

Nutrition Facts

1 cup of black rice contains about:

CALORIES

205.4 kcal

FAT

0.38 g

FIBER

0.63 g

CARBOHYDRATES

44.51 g

PROTEIN

4.25 g

SATURATED FAT

0.12 g

Black Rice Full Nutrients

153.26 mcg |

38.3 % of the Daily Value

0.75 mg |

32.4 % of the Daily Value

91.64 mcg |

22.9 % of the Daily Value

0.26 mg |

21.5 % of the Daily Value

44.51 g |

16.2 % of the Daily Value

2.33 mg |

14.6 % of the Daily Value

0.62 mg |

12.3 % of the Daily Value

0.11 mg |

12.1 % of the Daily Value

1.9 mg |

10.5 % of the Daily Value

0.15 mg |

8.6 % of the Daily Value

4.25 g |

8.5 % of the Daily Value

0.77 mg |

7.0 % of the Daily Value

67.94 mg |

5.4 % of the Daily Value

18.96 mg |

4.5 % of the Daily Value

0.63 g |

2.3 % of the Daily Value

0.02 mg |

1.6 % of the Daily Value

15.8 mg |

1.2 % of the Daily Value

55.3 mg |

1.2 % of the Daily Value

4.74 mcg |

1.2 % of the Daily Value

0.44 g |

0.7 % of the Daily Value

0.12 g |

0.6 % of the Daily Value

11.85 mcg |

0.5 % of the Daily Value

0.06 mg |

0.4 % of the Daily Value


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